Experience

With over 12 years of experience running outdoor fitness classes, I have developed a deep understanding of what motivates people to keep pushing towards their goals. My journey began with a desire to create a community-focused fitness environment where everyone feels welcome, and it has grown into a thriving bootcamp that serves people of all ages and fitness levels across Maidstone, Bearsted, and beyond.

Throughout my career, I’ve worked with clients of all ages, from teenagers to older adults, tailoring workouts to suit their specific needs and abilities. My training style focuses on a combination of resistance and weight training, which is essential for building muscle and improving overall health. I’ve seen the transformative effects that consistent exercise can have on my clients, not just physically, but mentally and emotionally as well.

At Maidstone Bootcamp, we believe in the power of group exercise. Training outdoors not only provides the physical benefits of working out but also boosts mood, reduces stress, and improves overall mental health. The fresh air and natural surroundings enhance the workout experience, making it more enjoyable and engaging. Our sessions are designed to be challenging but achievable, and we take pride in creating varied and exciting workouts that keep our clients motivated and coming back for more.

I am also committed to education and continuously expanding my knowledge of fitness and nutrition to better serve my clients. Over the years, I have completed numerous certifications and courses in personal training, group fitness, and nutrition coaching. This dedication to professional development ensures that our bootcamp members receive the highest standard of training and support.