About

Welcome to Phoenix Wellness Coaching, a dedicated online wellness and life coaching service that empowers women to navigate and thrive through the challenging stages of life, particularly menopause. Founded by Jeanette Forder, an accredited life coach and certified wellness expert, Phoenix offers personalized support for women at all life stages. With over 20 years of experience in senior HR roles and coaching, Jeanette understands the unique emotional, physical, and psychological challenges women face, and she is passionate about helping them redefine their lives.

Services Offered:

1:1 Coaching (Face-to-Face or Online) Tailored to each individual, these sessions focus on helping women redefine themselves, whether navigating menopause, career transitions, or personal growth. Jeanette works with clients to identify goals, realize their potential, and embrace new possibilities.

Group Coaching Coaching circles offer a supportive group setting where women can share experiences, set goals, and work through life challenges together. Jeanette facilitates these sessions with a focus on collective empowerment.

Self-Learning Packages For those who prefer self-paced learning, Phoenix Wellness provides packages designed to guide women through their unique challenges, offering tools and techniques to help them thrive during pivotal life moments.

Workshops and Masterclasses These live sessions focus on various aspects of wellness, menopause management, and life transitions. They are designed to provide practical strategies, expert insights, and community support for women looking to make positive changes.

Corporate Workshops & Culture Training Phoenix Wellness works with organizations to better support their female employees, particularly those navigating menopause. Offering manager training and awareness workshops, Jeanette ensures that companies can retain and support this key demographic, promoting inclusion and diversity in the workplace.

Specialization in Menopause Coaching Jeanette brings her personal experience with menopause to her coaching, specializing in helping women manage symptoms, regain energy, and find purpose during this critical stage. Her methods focus on health, fitness, and mindset, offering practical, sustainable solutions to transform how women approach midlife.

Why Choose Phoenix Wellness? Jeanette’s mission is simple: to help women find their purpose, voice, and power. Whether you're struggling through the physical and emotional aspects of menopause or looking to redefine yourself after major life changes, Jeanette offers compassionate, tailored support. Her services provide a safe and non-judgmental space where women can work through challenges and reach their full potential.

If you're ready to embrace life’s next stage with confidence, Phoenix Wellness Coaching is here to help.